Augment Your Learning Ability With Self Hypnosis CD’s

Thanks to TV, radio, and the Internet, we are all suffering from a barrage of too much information. And thanks to the pressures caused by the frantic lives we live, our ability to center our thought processes, take in information, and recall it later when needed has been destroyed.

Think about this for a minute. As you sit there and read this document, a stream of information is entering your mind through your sense of sight. But you are also absorbing various sounds, experiencing physical feelings like the force of your seat against your buttocks and back, the feeling of the clothing on your body, and the air temperature and movement on your skin. You are also receiving information via your nose in the form of smells. And of course, you’re in receipt of data in the form of the mixture of tastes in your mouth.

And how about the emotional sensations that you are presently feeling? That is also data that you’re processing at the moment. We reside in an information intensive world. Thanks to the Internet, almost anything and everything that a person might want to know is only a few mouse clicks away.

I recently read an item that said that even in a calm and peaceful atmosphere, we are bombarded by sixty thousand stimuli per second. And that’s happening sixty seconds out of each minute, and sixty minutes out of each hour. And it goes on twenty-four hours a day, seven days a week, week in and week out for our entire life.

And that is a big part of the crisis. We are all suffering from “information overload.” And that makes it very tricky to remember all of the data that we want to remember or need to remember.

Very often, as we are reading, we discover that our eyes have been traversing the information on the page, while our conscious mind has been off somewhere else on a tangent. When we get to the bottom of the page, we realize that our eyes have seen the words, but we have no conscious memory of what we have just read. That is because our mind has been somewhere else worrying about a problem, or working out an assignment.

Today it’s widespread to hear even young people state things like, “I’m having a senior moment.” Regardless of your age, and whether you are a student, part of the work force, or a retired senior, you know what I’m talking about. In our chaotic world it is quite often extremely difficult to focus your concentration.

SO WHICH OF THE FOLLOWING IS YOUR PROBLEM?

A. Your mind starts to meander as you study, and then gradually you appreciate that you don’t have the slightest idea what you’ve read.

B. When you are in a social environment and new contacts are introduced to you, you find that you forget their names as rapidly as you hear them.

C. You remember that you have an errand to do in another room; but as soon as you start to go to the other room you totally forget what that chore is.

D. You are able to stay focused and understand new information. But when you take an examination, “Test Anxiety” rears its ugly head and creates a mental block, and you aren’t able to remember the answers to the questions on the examination that you in actual fact know.

The main cause of a person’s lack of ability to focus their concentration is that people are suffering from too much stress. And the main cause of a mental block to recall is also stress. So it stands to reason that the more relaxed a person is, the better they will be able to focus their concentration, absorb information, and then be able to recall it at a later date.

Today, memory enhancement through hypnosis has become a hot topic. That is partially because hypnosis is a first rate instrument for triggering a relaxed state. As a matter of fact, the very fundamental nature of hypnosis is relaxation. And as the mind becomes peaceful, the ability to keep the mind focused increases. Similarly, a peaceful mind enhances the capability to retain information, and remember it when it is needed.

Hypnosis memory enhancement is a powerful modality for getting rid of test anxiety. There are several hypnotic techniques that can be used to program a student with a positive expectation of relaxation, self-assurance, and success while taking examinations.

Anyone can take a course on how to apply hypnosis quickly and inexpensively in the privacy of their own home by ordering hypnotherapy CD’s. You can find further information on hypnosis to enhance memory and recall in the Hypnosis Article Repository located on my website.

Alan B. Densky, CH has specialized in the practice of hypnosis and Neuro-Linguistic Programming since 1978. He offers hypnosis & NLP CD’s for memory and recall enhancement. Visit his Neuro-VISION Hypnotherapy site for free resources & MP3 downloads, and his Hypnosis Video Blog for tips & tricks.

- Alan B. Densky, CH